Posted: Jun 30, 2022 · Up to date: Jun 30, 2022 by Tonje

Rejoice autumn with this superb fall fruit salad. A fast and simple wholesome dessert with improbable flavors and colours.

Soar to:

This publish might comprise affiliate hyperlinks. Learn extra about it within the privacy policy.

I make selfmade fruit salad virtually each week. It is such a good way to eat extra fruit, and the proper approach to respect seasonal produce. That is one among my favourite fall fruit salad recipes for thanksgiving, Halloween, and different particular events – however I additionally typically get pleasure from it as a wholesome breakfast.

The primary time I made this, everybody beloved it, and I believe it is secure to say that it is rapidly changing into a seasonal staple in our family. I alter the fruit relying on what I’ve accessible, and the result’s all the time improbable.

🥗 Extra SALAD RECIPES from Trace of Wholesome

Why you may adore it

• Straightforward to make
• Customise the recipe to fit your preferences
• Make forward dessert possibility
• An effective way to make use of up seasonal produce
• Excellent for breakfast, dessert, or as a snack
• Appropriate for many dietary wants

Components

Apples: Recent diced apples are an awesome addition to fruit salads. Use any sort of apple that you simply like, akin to Gala apples, Granny Smith or Honeycrisp.

Blackberries: Recent blackberries are an awesome addition, particularly if you may get them in season. Do not use frozen berries – they will not style as good.

Pomegranate: I like to purchase pomegranate seeds, however you may also simply purchase a complete pomegranate and pick the seeds your self.

Kiwi: Kiwis add a beautiful acidity to the fruit salad. I wish to peel mine, however you may truly eat them with the peel on!

Orange: Peel and cube an orange, mandarin or clementine – or save a while and use canned orange segments.

Grapes: Any grapes will work right here. I like to make use of seedless grapes for comfort. Black, inexperienced and purple grapes are all wonderful additions. You’ll be able to even use a mixture of those so as to add extra shade to the dish.

Orange juice: A little bit orange juice makes the proper dressing for our salad. Squeeze half of an orange in case you can, or use retailer purchased orange juice. If you happen to’re including canned oranges to the salad, you may even simply use among the liquid from the can.

Cinnamon: Provides a beautiful autumnal taste to the salad. You’ll be able to omit it in case you like, however I actually suggest including it.

Maple syrup: This provides improbable taste to the salad, and makes it slightly sweeter. You’ll be able to omit it if you want, or substitute it with agave nectar or honey.

Directions

You could find full directions + ingredient measurements within the recipe card on the backside of this web page

This autumn fruit salad could not be simpler to make. Wash and slice your fruit, then add them to a bowl. Pour your maple syrup and orange juice as a salad dressing over the fruit.

Lastly, sprinkle the cinnamon on high, and add entire or roughly chopped pecans. Toss gently to mix the elements evenly, and both serve the salad instantly or refrigerate it for a couple of hours till you are able to serve.

You’ll be able to simply alter the recipe based mostly on which elements you will have accessible, or private preferences. See the Variations part beneath for some inspiration!

High suggestions

• If you wish to retailer the salad for greater than an hour or two earlier than serving, you must add a teaspoon of lemon juice to the dressing. It will stop the apples from turning brown.
• Make certain to rigorously wash the fruit earlier than you add it to the salad. If you happen to favor, you may also peel the apples.
• Use canned diced fruit or orange segments to avoid wasting on time. This can be a nice possibility if you do not have seasonal fruits accessible the place you reside.

Serving options

I like to serve fruit salads as a wholesome dessert, and this autumn fruit salad is completely good for a fall household dinner, Thanksgiving, or different seasonal feasts.

You may as well get pleasure from this salad as a light-weight snack or refreshing breakfast. Pair it with some selfmade Cinnamon Raisin Granola or Blueberry Granola and Greek yogurt to make your personal fruit parfait!

Winter fruit salad can be an awesome accompaniment to heat truffles, together with custard or ice cream.

Variations

Halloween fruit salad: Reduce the apples and kiwi into scary shapes with a small cutter, or combine in seasonal sweet like sweet corn and gummy worms.

Attempt different fruits: You’ll be able to add, omit or substitute any fruits as you would like on this autumn fruit salad recipe. Attempt including for instance blueberries, dried cranberries, raspberries, pears, figs, peaches, bananas, or some other fruit that you simply like.

Nut free model: Be happy to omit the pecans to make this a nut free fruit salad.

🥗 Extra SALAD RECIPES from Trace of Wholesome

Storage

Any leftover fall fruit salad might be saved in a sealed container in a fridge for as much as Three days. If you wish to retailer it, I like to recommend that you simply add a teaspoon of lemon juice to the salad, as this may stop the apples from browning.

Serve the chilly salad immediately from the fridge whenever you’re able to eat. You must keep away from storing it at room temperature for prolonged durations of time.

Continuously requested questions

You may additionally like these recipes

If you happen to make this recipe, make sure that to publish a photograph to Instagram with #hintofhealthy!

Recipe